Quite often we find our selves in the same old routine completing life through one checkpoint at a time.
It’s important to not forget to take time and love and care for yourself. How you self-care for yourself varies from person to person but here’s some things that make me feel happier after a grey day…
Bubble baths…
I personally don’t think you can go wrong with a few candles, heaps of bubbles and some quiet music. For me I usually have a bubble bath after a long day or weekend etc, it helps me refresh for the next day to come and clear my head.
Massages…
It’s actually crazy how much a massage can change your thought path. I used to have them once a month, but had to cut back. All the built up stress you may be feeling does have an effect on your body so massages help to remove that.
Hair Cut…
Well I don’t know about the rest of you but I feel like a new person after I’ve had my hair done, and their nothing more relaxing than someone else washing your hair!
Skin Care…
Bad skin can bring anyone down, so its important to consider your skin as part of your usual routine. Take care of it and don’t plaster your face with too many products and your skin will repay you the favour.
Music…
May that be sticking in your headphones, going to a gig or blasting the music so loud in your car no one can hear how bad you are! They all release that feeling in your body of pure enjoyment evening if you end up singing along to some oldies!!
I hope these all were helpful reminders, but let me know if you have any other ideas!
12 Comments
hell0chloe
20/10/2017 at 9:20 pmLove this, and I especially agree with the haircut one – hair cuts make me feel like a new person after I’ve had one! xxx
hopelessblog
21/10/2017 at 9:06 amhaha every time!xxx
Sarah Faith
20/10/2017 at 11:54 pmI love bubble baths! And I agree, it’s so important to care for yourself. xx
whatismaria
21/10/2017 at 6:01 amI love getting massages from time to time! They’re one of the best ways to get rid of physical stress. Such a wonderful post:)
hopelessblog
21/10/2017 at 9:05 amyeah most definitely thanks 🙂
Life As Najida
21/10/2017 at 9:05 amI agree with all of these! Especially a new hair cut/style xc
hopelessblog
21/10/2017 at 9:05 amthanks!
Life As Najida
21/10/2017 at 9:20 amDo you have Instagram?? I wanted to tag you on something, if that’s ok x
hopelessblog
21/10/2017 at 9:28 amyeah of course it’s _soph_hunt xxxx
Life As Najida
21/10/2017 at 9:35 amThanks xx
amindfultravellerblog
21/10/2017 at 11:10 amHaircut all the way… 😉
hopelessblog
22/10/2017 at 11:05 ammost definitely !!